Can a small amount of salt consumed every other day increase blood pressure?
Monday, August 17th, 2009
? asked:
A family member of mine compains about high blood pressure but doesn’t seem to understand the correlation between salt intake and an increase in blood pressure. Almost every day she consumes about a teaspoon of salt but doesn’t see this as a problem. Isn’t a teaspoon of salt enough to increase blood pressure? and for someone like her, who likes salty foods, what is the maximum amount of salt, if any, that can be consumed daily without increasing blood pressure?
Also, I’m wondering – does sugar increase blood pressure?
Tonya
A family member of mine compains about high blood pressure but doesn’t seem to understand the correlation between salt intake and an increase in blood pressure. Almost every day she consumes about a teaspoon of salt but doesn’t see this as a problem. Isn’t a teaspoon of salt enough to increase blood pressure? and for someone like her, who likes salty foods, what is the maximum amount of salt, if any, that can be consumed daily without increasing blood pressure?
Also, I’m wondering – does sugar increase blood pressure?
Tonya