What can result from excercising with high blood pressure?
Thursday, February 26th, 2009
Cleetus asked:
A year ago i was working out for 1 1/2 hours and running 3 miles a day at a maximum pace. I suffered a back injury, and havent worked out for about 10 months really. I gained about 30lbs, and my blood pressure has gone up a lot. I want to work out as hard as I can because I dont like easy workouts, but is it safe with high blood pressure? Can I hurt myself?
Allen
A year ago i was working out for 1 1/2 hours and running 3 miles a day at a maximum pace. I suffered a back injury, and havent worked out for about 10 months really. I gained about 30lbs, and my blood pressure has gone up a lot. I want to work out as hard as I can because I dont like easy workouts, but is it safe with high blood pressure? Can I hurt myself?
Allen